Massage and Reflexology
Healing Through Therapeutic Massage
At Rising Tide Bodyworks, we offer therapeutic massage services that cater to your individual needs. Whether you're experiencing physical pain or mental stress, our expert therapists are trained to provide relief through targeted techniques. Enjoy a relaxing escape from everyday pressures and leave feeling revitalized and rejuvenated. Schedule your appointment now to embark on your path to wellness.
Escape the Daily Stressors
At Rising Tide Bodyworks, we understand the importance of taking a break from the hustle and bustle of everyday life. Our massage therapies are designed to help you unwind and recharge. With a variety of treatments available, you can find the perfect way to escape the daily stressors and rejuvenate your mind and body. Start your journey toward relaxation today.
Reflexology: A Holistic Approach
Experience the benefits of reflexology at Rising Tide Bodyworks, where we use specialized techniques to target reflex points on your feet and hands. This ancient practise promotes healing not just in the area being treated but throughout the entire body. Our reflexology sessions are designed to relieve stress and improve overall health. Book your reflexology appointment today and feel the difference.
Gentle Infant Reflexology
At Rising Tide Bodyworks, we offer gentle infant reflexology designed to promote relaxation and well-being for your little one. This technique can help alleviate common infant issues such as fussiness and sleep disturbances. Our certified therapists provide a nurturing environment, ensuring that both parent and child feel comfortable. Learn more about how infant reflexology can benefit your family today.
Wellness Packages
Exercise Programming
Starting an exercise routine and not sure what to do or how to progress? A personalized exercise program could be just what you need! Beginning with a movement assessment and goal setting session, you'll get a program to do on your own schedule at home or at a gym, tailored to your level, specific goals and available equipment. With 3 packages offering various levels of support and services, there's a plan for every body and every budget.
Wellness & Lifestyle Coaching
Looking for accountability and support as you make lifestyle changes? Working to become a healthier you? Wellness & Lifestyle Coaching may be just the thing you're looking for! From teaching practical and simple changes to implement in your life (often tested with my own lived experience) to supporting you through the ups and downs of a health and wellness journey, the goal is to provide you with the tools and confidence to make your goal come to life!